Practice Loving

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The more you practice being a loving person, the more authentic love you are likely to attract. Intimacy is an aerobic sport. It takes time to achieve results, requires daily effort, and at times, is difficult to keep going.

Build your ability to love by:

Expressing Yourself: Put positive feelings into words: "Our relationship is really important to me.” "I really care for you."

Loving Yourself: Love yourself, so you’re better able to deal with times when your partner has doubts and fears about the relationship. Reward yourself frequently for the things you appreciate about yourself and the relationship you helped to build.

Tolerating Differences: Everyone has differences of opinion. Differing opinions don’t have to mean a battle. Sometimes, it’s better to agree to disagree.

Being Understanding: Be empathetic. If you can see life from the other person's point of view, you will be more understanding and less judgemental.

Enjoying Time Alone: Being happy alone occasionally means you can be less dependent on your mate, and enjoy more of what life has to offer even when you cannot be together.

If you are struggling with balancing your emotions, let us show you how we can help you regain control – call today 604-574-6555